What to Do the Day After Open Mat: A 20-Minute Review Routine
Open mat exposes every gap your regular classes cover for you — and most of that information evaporates by Tuesday. The Monday-morning routine that keeps it.
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Open mat exposes every gap your regular classes cover for you — and most of that information evaporates by Tuesday. The Monday-morning routine that keeps it.
The post-roll voice memo isn't about being thorough. It's about catching the one detail that would have evaporated by the next session — in the parking lot, in under a minute.