Arm Drag from Taking the Back
Learn moreArm Drag from Taking the Back is a transition between related positions built around a handful of repeatable controls. Bottom player is in butterfly with a sleeve or wrist grip on the opponent and head positioning to drag the arm across. Another common starting shape: bottom player is in a seated guard exchange in no-gi with the top player attempting to pass on the knees. The ideas that hold it together are arm drag exposes the back, angle change is the engine of the drag, and back take is a control problem first, hooks come last.
The arm drag chain is a sequence of small controls, not one athletic burst. Secure the wrist or sleeve and post the other hand on the tricep. Drag the arm across the body while pivoting the hips off-line. Use the butterfly hook to elevate as the arm clears. Insert the back hook and chase the seatbelt. Maintain constant chest-to-arm or chest-to-shoulder connection. Use 2-on-1 wrist control to break posture and spin. Chase the seatbelt before the hooks. Continue to internally rotate the arm until the elbow can be pushed to the floor. Bottom player has dragged the opponent's near arm across the centerline, exposed the back, and inserted hooks to take the back or come up to a strong angle.
Later in the arm drag, internal rotation breaks down posture and structure, trapped arm makes the back climb easier, and combine the two grips into one motion tend to decide whether the position stays on track. Watch for these mistakes: Dragging without an angle change. Not following with hooks, allowing recovery. Letting the arm rotate back externally during the transition, losing the trap. Failing to control the far shoulder, allowing the opponent to roll free. The high-percentage version of arm drag from taking the back is the one you can still chain when the next position is contested.
Key concepts
- Arm drag exposes the back
- Angle change is the engine of the drag
- Back take is a control problem first, hooks come last
- Internal rotation breaks down posture and structure
- Trapped arm makes the back climb easier
- Combine the two grips into one motion
- Seamless transfer from collar to arm
- Wrist-control
Common mistakes
- Dragging without an angle change
- Not following with hooks, allowing recovery
- Letting the arm rotate back externally during the transition, losing the trap
- Failing to control the far shoulder, allowing the opponent to roll free
- Hesitating between collar pull and arm drag
- Releasing the collar before the wrist is captured