Top Five No-Gi Takedowns Adapted from Judo

A system of five takedowns for no-gi grappling that minimize risk of front headlock exposure.

Flow outline

  1. Square Off and Identify Lead Foot

    • Assess opponent's stance to determine lead foot and plan entry.
    • Observe which foot is forward for right or left dominant play
    • Maintain distance with arms extended to gauge reach
  2. Collar Tie and Triceps Grip to Shift Weight

    • Use collar tie and triceps grip to force opponent's weight onto lead leg.
    • Collar tie on neck to control head position
    • Triceps grip pulls arm across to shift weight sideways
    • Combine grips to break posture and load lead leg
  3. Sweep Lead Leg Outside for Takedown

    • Sweep the weighted lead leg from outside to execute the throw.
    • Step in close with hips forward to reduce distance
    • Sweep leg with rear leg at ankle or calf while pulling grips
    • Rotate torso to drive opponent over swept leg
  4. Opposite Stance Collar Tie Battle

    • Fight for inside collar tie when facing opposite-stance opponent.
    • Shrug shoulder to open opponent's elbow and gain inside grip
    • Pop through to secure collar tie while controlling wrist
    • Prevent opponent's hand from touching your hip
  5. Snap Down to Pop Up Reaction

    • Snap opponent down to provoke a pop-up that loads weight on lead foot.
    • Pull down sharply on collar tie and triceps to break posture
    • Opponent resists by popping up, shifting weight to front foot
  6. Tishi Throw on Pop Up

    • Capitalize on pop up by executing a tishi throw using armpit connection.
    • Slide hand under armpit as opponent rises
    • Drive bent leg through opponent's legs and extend to flip
    • Time the throw exactly when weight is on lead foot
  7. Collar Tie and Forearm Tension for Weight Shift

    • Use collar tie with forearm tension to sink opponent's weight onto back foot.
    • Collar tie with forearm pressing against neck and shoulder
    • Apply tension to force weight onto back foot
  8. Dashi Sweep from Collar Tie

    • Sweep opponent's lead leg after shifting weight to back foot.
    • Step in and sweep the lead leg at the ankle with rear foot
    • Pull grips to amplify the sweep and drive opponent down
  9. Whizzer Grip for Uchimata Setup

    • Establish a shallow whizzer grip to enable hip movement for uchimata.
    • Strip opponent's grip and control the wrist
    • Take shallow whizzer under armpit to preserve hip mobility
    • Lift opponent's controlled wrist to bring them onto toes
  10. Uchimata Entry and Finish

    • Execute uchimata by lifting opponent onto toes and reaping far leg.
    • Step through with rear leg between opponent's legs
    • Reap far leg with hamstring while pulling down with grips
    • Rotate hips and torso to throw opponent over hip

Branch conditions