What to Study Before ADCC and IBJJF Worlds
A six-week BJJ competition prep plan for ADCC, IBJJF Worlds, or your local open, starting with the no-new-techniques rule.
Topic
Competing in jiu-jitsu: how brackets and rankings work, what to study in the weeks before an event, and how to review your matches afterwards.
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A six-week BJJ competition prep plan for ADCC, IBJJF Worlds, or your local open, starting with the no-new-techniques rule.
How IBJJF brackets work: bracket sizes, why BYEs happen, how ranking points drive seeding, and how to read your division before you compete.