Positional Foundation
Control-oriented half guard. Establishing & holding dominant positions before chasing submissions.
Flow outline
Half Guard
- foundational position where you control one of your opponent's legs between yours. Focus on establishing proper frames, managing distance, and controlling inside space to dictate engagement
Kneeshield
- Key detail: an active half guard variation where you use your knee as a primary frame against your opponent's chest or shoulder. creates space, controls distance, and opportunities for sweeps and submissions while maintaining defensive security
Flat On Back
- From here, A defensive half guard position where you're flattened on your back without frames. Focus on regaining frames, creating space, and preventing your opponent from establishing heavy pressure or advancing position. Angle matters
Knee Lever Sweep
- Most of the time A fundamental sweep from half guard that uses your knee as a lever against your opponent's leg to off-balance them and create opportunities to come on top or establish a more dominant position
Coyote Guard
- If they frame, often an advanced half guard position characterized by deep underhooks and leg entanglement. position excellent control and multiple pathways to sweep, take back, or transition to other dominant positions
Double Leg Finish
- If they frame, a wrestling-based takedown completion from a dominant control position. focus on maintaining pressure, driving through your opponent's center, and securing top position with control. timing over strength
Lasso Half Guard
- Once set, a control-oriented half guard variation where you use your leg to lasso your opponent's arm, creating off-balancing opportunities and limiting their offensive options while setting up sweeps and submissions
Butterfly Hook
- From here, a transitional position from half guard where you establish a butterfly hook to elevate your opponent and create opportunities to wrestle up or transition to more dominant positions
Choi Bar
- From here, if it shows up, a submission setup from half guard that targets your opponent's arm. focus on controlling their posture, isolating arm, and creating necessary angles to finish submission while maintaining positional control
Triangle
- A dominant submission position achieved through proper angle creation and leg control. Focus on maintaining pressure, controlling your opponent's posture, and securing finish without sacrificing positional advantage
Back Take
- Usually ultimate control position in BJJ. Focus on establishing hooks, controlling your opponent's upper body, and maintaining dominant positioning to set up submissions or maintain control. Pay attention to posture
Kimura Trap
- A control position that isolates your opponent's arm while maintaining dominant positioning. multiple options including submissions, sweeps, and transitions to more dominant positions
Triangle
- most of the time a submission position achieved by capitalizing on your opponent's overhook. focus on controlling angle, securing leg position, and finishing while maintaining pressure and control
Branch conditions
- Establish Knee Frame
- Lose Frames
- Lasso Opponent's Arm
- Pummel Foot To Hook
- create leverage
- Hip Bump And Push
- Isolate Arm
- Trap Arm
- Kick Opponent Off
- Opponent Posts
- drive through
- if they Hard Overhook
- Redig Underhook
- Dig Underhook
- Stand Back Up
- get onto knees