Mount Control and Transitions

Dominant positions from mount and knee on belly. Control positions and submission opportunities connected into seamless transitions.

Flow outline

  1. Knee On Belly

    • Often Knee on Belly is a highly mobile and pressure-intensive position where you place one knee on your opponent's solar plexus or abdomen while controlling their upper body. position allows for quick transitions to other dominant positions while maintaining constant pressure that disrupts your opponent's breathing and movement. Don’t force it

  2. Ushiro Gatame

    • Once set, most of the time ushiro gatame, also known as the rear hold or back control variation, is a transitional position that bridges knee on belly to more established control positions. position focuses on upper body control and weight distribution as you prepare to either secure a more dominant pin or transition to submission opportunities

  3. Arm Triangle To Seatbelt Back Take

    • technique shows how to use an arm triangle setup to transition directly to back control with a seatbelt grip, showing the fluid connection between upper body submissions and positional advancement. The key is maintaining control of the head and arm while rotating your body to set the back position

  4. Back Take With Leg Trapping Arm

    • If they frame, usually back take variation involves using your leg to trap your opponent's arm as you set back control, creating additional control points that make it difficult for them to defend. the leg trap prevents them from framing or creating space while you secure the position. don’t force it

  5. Kimura Grip Far Side Arm With Leg Hooked

    • position combines a Kimura grip on the far side arm with a leg hook for enhanced control and submission options from dominant positions. The leg hook adds rotational pressure and prevents your opponent from rolling or escaping while you work the shoulder lock

  6. Crucifix

    • Once set, the crucifix is an extremely dominant control position where you trap both of your opponent's arms with your legs while controlling their upper body, creating numerous submission opportunities. position offers excellent control but requires precise leg positioning and upper body management to keep effectively. switch if it stalls

  7. Mount

    • Usually The Mount is one of the most fundamental and dominant positions in Brazilian Jiu-Jitsu, where you sit on your opponent's torso with your knees on the mat. position offers excellent control and numerous submission options while allowing you to apply significant pressure and limit your opponent's movement

  8. Ushiro Kesa Gatame

    • Once set, quick note: ushiro kesa gatame is a rear scarf hold variation that strong upper body control and pressure from behind your opponent. position serves as a transitional control point that can lead to various submissions or more established back control positions

  9. Reverse Head And Arm Choke

    • The Reverse Head and Arm Choke is a powerful submission that applies pressure from an unusual angle, making it difficult for your opponent to defend against. choke works particularly well from control positions where you have access to your opponent's head and one arm

  10. Americana With Leg Wrap

    • From here, Americana variation incorporates a leg wrap to add additional control and leverage to the traditional shoulder lock, making it more difficult for your opponent to defend. The leg wrap prevents them from rolling or creating space while you apply pressure to the shoulder joint. Don’t force it

  11. Leg Weave Pass

    • The Leg Weave Pass is a guard passing technique that involves weaving your leg through your opponent's legs to break their guard and set a dominant position. pass focuses on control and pressure as you work to clear their legs and advance your position. Timing beats strength

  12. Collar Chokes

    • Collar Chokes from the mount utilize your opponent's gi collar to apply strangleholds that can lead to submission or create openings for other attacks. These chokes work particularly well when you have established good upper body control and can manipulate the collar effectively

  13. Armbar

    • Most of the time The Armbar from control positions involves isolating your opponent's arm between your legs and applying hyperextension pressure to the elbow joint. fundamental submission requires precise positioning and control to prevent your opponent from escaping or defending effectively

  14. Leg Push Pull Pass

    • From here, The Leg Push/Pull Pass is a guard passing technique that combines pushing and pulling motions on your opponent's legs to break their guard and create openings for advancement. pass focuses on timing and leverage as you work to disrupt their guard structure

  15. Rib Crush

    • If they frame, most of the time the rib crush is a pressure technique from knee on belly that focuses on driving your knee into your opponent's ribcage to create discomfort and openings for transitions. technique focuses on weight distribution and angle control to maximize pressure while maintaining balance

  16. Arm Wrap Armbars

    • Arm Wrap Armbars involve using your arms to wrap and control your opponent's arm before transitioning to the armbar submission, adding an extra layer of control. variation helps secure the arm more effectively and prevents your opponent from defending the submission. Timing beats strength

  17. Reverse Knee On Belly

    • reverse knee on belly is a variation where you face your opponent's feet rather than their head, offering different control options and transition opportunities. position can be particularly effective for setting up leg attacks or transitioning to north-south control

  18. One Arm Behind Head

    • control position involves placing one of your opponent's arms behind their head, creating opportunities for various submissions and control adjustments. The trapped arm limits their defensive options while opening up multiple attack pathways. Switch if it stalls

  19. Short Armbar

    • If it shows up, The Short Armbar is a compact armbar variation that works in tighter spaces where a traditional armbar might not be feasible, often from knee on belly or transitional positions. submission focuses on control and precision over range of motion. Timing beats strength

  20. Arm Triangle

    • Once set, the arm triangle is a powerful choke that uses your arms and shoulder to apply pressure to your opponent's carotid arteries, leading to a blood choke submission. technique works particularly well when you have control of your opponent's head and one arm

  21. Ezekiel Choke

    • Often The Ezekiel Choke is a versatile gi choke that can be applied from numerous positions, using your sleeve to apply pressure to your opponent's neck. choke is particularly effective when you have upper body control and can secure the sleeve grip properly. Timing beats strength

  22. High Mount

    • Key detail: high mount is an advanced mount variation where you position yourself higher on your opponent's chest, offering enhanced control and submission opportunities. position makes it more difficult for your opponent to bridge or create space while giving you better access to their upper body. timing beats strength

  23. Armbars

    • Armbars from high mount represent a collection of armbar variations that take advantage of the enhanced control and positioning available in the high mount. These submissions emphasize control and precision as you work to isolate and attack your opponent's arms. Don’t force it

  24. Loop Choke

    • From here, the loop choke is a gi choke that involves looping your opponent's collar around their neck to apply strangle pressure, often from transitional or control positions. choke works particularly well when you can control their head and manipulate the collar effectively. timing beats strength

  25. Omoplata Sweep

    • the omoplata sweep combines the omoplata shoulder lock with a sweeping motion to reverse position or submit your opponent, demonstrating the interconnected nature of submissions and sweeps. technique focuses on fluid movement and control throughout the transition

  26. Mounted Triangle

    • The Mounted Triangle is a powerful submission from mount that uses your legs to apply a triangle choke while maintaining top position, offering excellent control throughout the submission. technique requires precise leg positioning and upper body management to apply effective pressure

Branch conditions