Knee on Belly Game
Breaking them down from knee on belly. Every reaction they give you is a direct path to a submission or dominant position.
Flow outline
Knee On Belly
- From here, set crushing pressure on their solar plexus. control their far arm and collar— is your hunting ground. from here, every defensive move they make just brings them closer to being finished
Cross Collar Choke
- Most of the time When they expose their neck, sink your grips deep and finish with relentless pressure. isn't just a choke—it's a statement of control from the top position
Full Mount
- From here, The ultimate dominant position. When they defend the choke poorly, smash through to mount and rain down submissions. From here, the finish is inevitable. Don’t force it
Brabo Choke
- Once set, quick note: when they defend the cross collar, trap their arm and wrap the lapel for a crushing finish. choke doesn't give them space to breathe—just relentless pressure until they tap. angle matters
Triangle Choke
- Quick note: When they try to scoop your leg, trap their arm and lock up the triangle. Squeeze until they either tap or go to sleep—their choice. Timing beats strength
Biceps Slicer
- When they overcommit to the leg scoop, isolate their arm and apply the slicer. isn't just pain—it's structural damage that forces the tap immediately
Far Side Armbar
- Key detail: when they push your leg away, transition smoothly to the far side armbar. control their posture and extend— finish comes fast and brutal
Armbar
- When you kick through their defense, secure the arm and finish with maximum extension. Break their grip, break their arm—they'll tap before you have to choose. Angle matters
Omoplata
- If they frame, most of the time when the armbar isn't there, transition to the omoplata. control their posture and apply shoulder pressure—they'll tap to the submission or be forced to give up their back
Lapel Choke
- Usually When they stay flat on their back, use their own lapel against them. Wrap it tight and finish with crushing pressure—another weapon from the top hunting position. Timing beats strength
Kneebar
- If they frame, usually when they give you the leg, attack immediately. isolate the knee and apply pressure— finish comes fast and leaves no room for escape
Side Control
- if it shows up, when you need to reset or control a dangerous opponent, set heavy side control. from here, you can transition to mount or attack submissions directly—always maintaining pressure. switch if it stalls
Branch conditions
- if they Defends Poorly
- Opponent Defends Cross Collar
- Opponent Scoops Inside Leg
- Opponent Pushes Inside Leg
- Kick Through Defense
- Opponent Stays On Back
- Opponent Gives Leg
- if they Overcommits To Leg Scoop
- Armbar Defense
- transition to knee on belly