escape fundamentals

getting out of dangerous positions using fundamental defensive principles.

Flow outline

  1. Headquarters Position

    • From here, from here, the critical passing position where you control your opponent's legs while maintaining your base. from here, you can methodically work through their defenses while staying safe from submissions
  2. Open Guard

    • often when your opponent has space between you and their legs. is dangerous territory - you need to close the distance quickly before they can set offensive grips or sweeps
  3. De La Riva

    • A tricky guard where they hook your leg from the outside. Your priority is to break hook and flatten them out before they can sweep or transition to more dangerous positions
  4. Opponent Is Seated

    • If they frame, they're sitting up, which means they're looking to attack. you need to control their posture and prevent them from establishing strong grips or guard entries. don’t force it
  5. Knee Shield

    • If they frame, they're using their knee to create space and prevent you from closing the distance. you must collapse shield and get chest-to-chest to neutralize their defensive frames. don’t force it
  6. Headquarters

    • Usually The central control position where you manage distance and pressure. From here, you can methodically work through their defenses while maintaining your own safety and base
  7. RDLR

    • Key detail: usually reverse de la riva - they're on their side with a hook on your leg. is a transitional position where you need to control their free leg and prevent them from inverting or sweeping
  8. Inverted North South Position

    • Once set, you've secured a dominant passing position where you're perpendicular to their body. gives you multiple control options while limiting their escape possibilities. angle matters

Branch conditions