defensive foundation

escapes, frames, and safe posture from compromised positions.

Flow outline

  1. Game

    • Most of the time The starting point of your defensive strategy. set your base, keep distance, and look for opportunities to implement your defensive

  2. 2 On 1

    • Quick note: A fundamental defensive grip that controls one of your opponent's arms with both of your hands. Use to break posture, create frames, and set up escapes or sweeps

  3. Tripod Sweep

    • A powerful sweep from seated guard. Use your frames to create space, hook the opponent's leg, and elevate them to set top position or create a scramble

  4. Collar Sleeve Guard Pull

    • If they frame, a guard pull that immediately establishes dominant grips. focus on maintaining sleeve control to prevent passes and using the collar to break posture for defensive setups

  5. Close Guard

    • The foundational defensive position. keep closed legs to control distance, use frames on the hips and shoulders to prevent pressure, and look for opportunities to sweep or submit. Don’t force it

  6. Trap Triangle

    • If they frame, often a defensive setup from closed guard. trap the opponent's arm and head to create a triangle opportunity while maintaining control to prevent escapes

  7. Hip Bump

    • A fundamental sweep from closed guard. Use a strong hip bump to off-balance the opponent, follow with frames, and transition to mount or set top control

  8. Front Triangle

    • A submission from the trap triangle setup. Secure the triangle with proper angle and pressure, using frames to keep control and finish the choke. Switch if it stalls

  9. Armbar

    • From here, usually a submission from the trap triangle. transition to the armbar by controlling the opponent's posture and isolating the arm, using frames to prevent escapes

  10. Mount

    • Once set, a dominant top position. keep high mount with chest pressure, use frames to control the opponent's hips, and look for submissions while preventing escapes

  11. False

    • Quick note: A defensive recovery position when the hip bump fails. Immediately set frames, regain guard, or transition to another defensive option. Don’t force it

  12. Kimura Trap

    • From here, A defensive grip from the false position. Secure the kimura grip to control the opponent's arm, create frames, and set up sweeps or submissions. Angle matters

  13. Arm Triangle

    • Key detail: a submission from mount. use frames to isolate the head and arm, apply pressure with proper angle, and finish the choke while maintaining control. switch if it stalls

  14. Stand Up

    • Key detail: a defensive transition from the tripod sweep. use the sweep to create space, stand up safely with frames, and reset to a neutral position

  15. Kimura Roll

    • A sweep from the stand-up position. Use the kimura grip to off-balance the opponent, roll through with frames, and set top control

  16. Kimura Trap In Ns

    • A defensive grip from north-south. Secure the kimura to control the opponent's posture, create frames, and transition to dominant positions

  17. Back Mount

    • The most dominant defensive position. keep hooks and seatbelt control, use frames to prevent escapes, and work for submissions

  18. Crucifix

    • Once set, a high-control position from the kimura trap. trap the opponent's arm and head with your legs, use frames to keep control, and attack submissions. timing beats strength

  19. Choke

    • Most of the time A submission from the crucifix. Apply the choke with proper angle and pressure, using frames to control the opponent and finish. Switch if it stalls

  20. Rev Triangle Trap From Back

    • Usually A defensive setup from back mount. Trap the opponent's arm and head with a reverse triangle, using frames to keep control and attack submissions. Switch if it stalls

  21. Armbar

    • Key detail: most of the time a submission from the reverse triangle trap. isolate the opponent's arm, transition to the armbar with frames, and finish while preventing escapes. angle matters

  22. Triangle From Top

    • A submission from mount. Set up the triangle by controlling the opponent's posture, using frames to secure the position, and finishing the choke. Timing beats strength

  23. Kimura From Bottom

    • Often A defensive submission from the kimura trap. Secure the kimura grip from bottom position, use frames to control the opponent, and finish the submission

  24. Kimura Sweep

    • if it shows up, a sweep from the kimura trap. use the kimura grip to off-balance the opponent, sweep with proper frames, and set top control

Branch conditions