Ashi-garami and Ankle Locks

Judo's kuzushi and tsukuri principles applied to straight ankle locks.

Flow outline

  1. Understanding Straight Ankle Locks

    • Master principles of kuzushi through leg entanglements, applying throwing mechanics to isolate and control opponent's ankle for submission

  2. The Straight Ankle Lock

    • Execute straight ankle lock by establishing a deep bite on opponent's leg, using chest expansion and hip extension to apply maximum pressure through weakest link. Switch if it stalls

  3. Defense

    • Once set, from here, apply defensive principles by clearing leg entanglements, creating space, and using hip escapes to regain superior positioning and avoid being thrown into submissions

  4. Belly Down Attack

    • Transition to a belly-down position when opponent attempts to stand, using body weight and leverage to finish ankle lock with maximum control and pressure

Branch conditions