Stephen Jarrell: Single Leg Adjustments When They Sprawl

Stephen Jarrell (@jarrell_stephen) on what to do when your opponent sprawls hard on your single leg: post your free hand to keep chest height, then circle backside, drive to your feet, or back out. From his video: https://youtu.be/dILdS28xQks

Flow outline

1. Shoot Single Leg

   • Shoot your single leg. If he sprawls hard, make your adjustments instead of getting extended over the sprawl.
   • From Stephen Jarrell (@jarrell_stephen), in his video "What to do when your opponent sprawls hard!"
   • Entry: shoot the single
   • Reaction: he sprawls hard
   • Avoid Getting extended over his sprawl and holding on for dear life.

2. Post Free Hand

   • Post your free hand to keep height with your chest, so you can either finish the shot or back out.
   • Anchor: post the free hand to keep height
   • Pressure: chest stays at height with the post
   • Key detail Post the free hand instead of holding on for dear life.

3. Circle Backside Finish

   • From the single with the opponent sprawled, circle backside and finish.
   • Angle: circle to the backside to finish
   • Finish: even when you circle backside, a lot of times you'll come up on your feet

4. Drive To Feet

   • Drive up to your feet from the single leg position.
   • Checkpoint: come up to your feet from the single

5. Back Out Fresh Start

   • If the opponent sprawls hard over the post and the position is bad, back out and get a fresh start.
   • Reaction: opponent sprawls hard over the post
   • Checkpoint: back out to reset for a fresh start

Branch conditions

• when opponent sprawls hard on the shot
• then circle backside to finish
• or drive to your feet
• if he sprawls hard over the post