Ninja Pinto's Single Leg Takedown
Ninja Pinto (@ninjapinto1), 4x BJJ World Champion and Brazil Academy CEO, on breaking the frame with a collar pull, entering the single leg with the head inside, and taking the opponent down to half guard. From the video: https://youtu.be/78MvR_ZqZLQ
Flow outline
Opponent Frames
- Every time you reach for a leg, the opponent frames to block it.
- From Ninja Pinto (@ninjapinto1), 4x BJJ World Champion and Brazil Academy CEO, in the video "Single Leg Takedown".
- Reaction: opponent frames to stop the leg grab
Collar Pull Breaks Posture
- Pull the collar down and raise the elbow to break the opponent's posture.
- Grip: pull the collar down
- Entry: raise the elbow as you pull
- Timing: the motion is what breaks the posture
Knee Down To Leg
- With the posture broken, drive the knee to the floor and catch the opponent's knee.
- Entry: drive the knee to the floor
- Timing: the broken posture opens the leg
- Grip: catch the opponent's knee
Pinch Knees On Leg
- Pinch your knees around the captured leg to control it better.
- Pressure: pinch your knees around his leg
- Checkpoint: the pinch gives better control of the leg
Head Inside Position
- Keep your head inside, not outside, when holding the single leg.
- Head Position: head inside, never outside
- Reaction: head outside leaves you open to a choke
- Rule: head outside is not allowed in IBJJF tournaments
- Avoid Putting the head outside. It leaves you open to a choke.
Rotate To Missing Leg
- Rotate toward the side where the opponent is missing a leg instead of turning the other way.
- The idea Make them fall toward the side where they're missing a leg.
- Angle: rotate toward the missing-leg side
- Mistake: do not turn the other way
Pressure And Step Around
- Put pressure on the opponent's thigh and step around to take him to the ground.
- Pressure: put pressure on his thigh
- Entry: step around to get him down
Land In Half Guard
- Finish the takedown by landing in half guard.
- Finish: land in half guard
Branch conditions
- when the frame blocks the leg grab
- broken posture opens the leg
- then pinch the knees on the leg
- keep the head inside from here
- then rotate toward the missing leg
- pressure the thigh and step around
- then land in half guard