Lazy Guard Progression
Minimal movement guard. Efficient transitions between positions. Focus on underhooks, overhooks, & sweeps
Flow outline
Guard
- Usually Start here. Conserve energy. Switch if it stalls
X Guard
- Key detail: often elevate opponent. sweep or stand
Butterfly
- Hooks in. Control distance
Lockdown Half
- Key detail: often stall position. wait for mistake. timing beats strength
Mounts
- Once set, quick note: top position. attack or control
Side Control
- pin opponent. advance or submit
Mount
- Once set, dominant top. finish fight
Side Control
- From here, Same as other side control. Pin and progress. Angle matters
Butterfly Guard With Overhooks
- Overhooks control. Sweep options. Timing beats strength
Kimura Grip
- Usually Control arm. Attack or sweep
Top Turtle
- Back exposure. Take or flatten. Timing beats strength
Branch conditions
- shin to x guard
- shin to butterfly
- pass to half guard
- Pass To Side Control
- fight for underhooks
- Spread Base, Sweep Forwards
- Spread Base, Sweep Backwards
- Shoulder Crunch Sweep
- shoulder crunch sweep
- opponent gets underhooks
- Fight For Half Guard
- Far Side Underhook, Crossface
- Attempt Deep Overhooks
- Lat Grab Roll
- Establish Deep Overhooks
- Double Underhook, Swim Under