John Danaher Pin & Turtle Escapes, Vol 7: Sit-Out, Knee on Belly, North-South

Variants of side pin and two new pins. Forward and reverse sit-out (Kuzure Kesa Gatame) with anticipation and recovery options. Knee on belly with primary and ankle trap escapes. North-south split into three grip variants (double over, double under, over-under) plus the transition-moment bolt escape. Each escape is chosen by the specific grip structure, not a one-size-fits-all pattern. From John Danaher's Pin Escapes & Turtle Escapes (Go Further Faster) instructional.

This public BJJ flow maps techniques and transitions.