Use Grapple Flows in Claude and ChatGPT

Connect Grapple Flows to your AI assistant and build jiu-jitsu flowcharts by talking. Describe a game plan, paste your class notes, or ask what to do from a position, and the assistant saves it to your Grapple Flows account as a flowchart you can open, edit and play back in the app.

What you need

• A Grapple Flows account. A free account works, and you can create one while connecting.
• Claude or ChatGPT.

Connect in Claude

1. Open Customize, then Connectors.
2. If Grapple Flows is listed in the directory, select it and choose Connect. If it is not listed yet, select Add, then Add custom connector, name it Grapple Flows and paste this address: https://mcp.grappleflows.com/mcp
3. Sign in to Grapple Flows when asked, with Google, a code sent to your email, or your password.
4. Start a chat and ask for a flowchart.

Connect in ChatGPT

1. Open Plugins in ChatGPT.
2. If Grapple Flows is listed, select it and connect. If it is not listed yet, select the plus button, then Add custom MCP server, name it Grapple Flows and paste this address: https://mcp.grappleflows.com/mcp
3. Sign in to Grapple Flows when asked.
4. Start a chat and ask for a flowchart.

Things to try

• "Build my closed guard game plan as a flowchart: two sweeps and a submission, with what to do when they posture up."
• "Here are my notes from tonight's class. Turn them into a flow."
• "Add a branch to my half guard flow for when they get the underhook."
• "Show me my flows."
• "Save this video to my library." Then open it in the app to turn it into a flow with Auto Flow.

What the assistant can do

• Build a new flowchart from what you tell it, and show it in the chat as a card you can pan, zoom and tap.
• Read, rename and edit your flowcharts: add or remove cards, relabel branches, rewrite notes.
• Publish a flowchart to Explore, or turn its share link on or off. It asks you first.
• With library access: save YouTube and Instagram links, organize collections, and attach your saved media to cards.
• Delete a flowchart or a library item, only after you confirm.

Dragging cards, styling, watching clips and Auto Flow happen in the Grapple Flows app. Every reply includes a link that opens the flowchart there.

Plans and limits

Flows built in chat are counted each month, and the count resets on the 1st.

• Free: 5 flows built in chat to start, then 5 a month.
• Pro: up to 300 flows built in chat a month.
• Editing a flow in chat is not counted on either plan.
• Building by hand in the app has no limit on either plan.

Auto Flow runs in the app and uses your account's usual monthly Auto Flows. The connector uses the plan your account already has. Plans are managed on the Grapple Flows website, not in the chat: see what Pro includes.

Your data

The assistant only reaches your own flowcharts and library, and only after you sign in and approve it. Grapple Flows does not receive your conversation. See the Privacy Policy for what is stored, and the User Agreement for the terms.

Disconnect

Remove Grapple Flows from your assistant's connector or plugin settings at any time. Your flowcharts stay in your account.

Help

Something not working? See Support or email [email protected].