Topic

Athletes.

How elite grapplers actually win: the positions and chains behind their games, mapped so you can borrow the structure for your own.

2 posts on this topic.

Mikey Musumeci attacking Bryce Mitchell's leg from bottom at UFC BJJ 11

October 15, 2026 4 min read

Mikey Musumeci vs Bryce Mitchell: how he won with the legs when leg locks were banned

At UFC BJJ 11, Mikey Musumeci agreed to no leg lock submissions and still beat Bryce Mitchell with the legs. His rule against stronger opponents: read the weight.

Jozef Chen passing half guard at ADCC 2026 with his head on the mat and his hips high

October 7, 2026 4 min read

Jozef Chen's half guard pass at ADCC 2026: head on the mat, hips in the air

Jozef Chen passed Gabriel Brod's locked half guard at ADCC 2026 with his head down and hips high. Here's why it works, in his own words, plus the free flowchart.